Breastmilk Composition
Breast milk is a highly complex mixture of nutrients dissolved in water. It is very dynamic and changes with time of day and during...
10 things I wish someone had told me about Breastfeeding
When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...
Common Breastfeeding Challenges
Breastfeeding can be challenging at times, especially in the early days. But it is important to remember that you are not alone. Below are...
Feeding Your Baby After Going Back to Work
Cup Feeding
You can choose to cup feed your baby which is usually the recommended way as it has the following benefits:
• Easy to clean with...
Sterilizing Feeding Equipment
Since your baby’s immune system is not yet fully developed, your baby is more susceptible to infections that lead to diarrhoea and vomiting. It...
Tips to help mums stop breastfeeding toddlers
Majority of mums in Kenya enjoy bonding with their baby through breastfeeding and often do it for as long as possible. It is common...
Types of Breastfeeding positions
See the common types of Breastfeeding Positions below:
1. Cradle Hold (This is the most common of positions)
Place your baby across your stomach, facing...
Challenges breastfeeding the older baby
1. When your baby bites you
Every so often, we can hear your loud scream of pain as your baby tests his brand new...
Changes that take place when mums stop breastfeeding
The decision to stop breastfeeding is usually a personal one for many mums in Kenya with many doing it at the onset of weaning....
Feeding a baby with Cleft Lip and/or Palate
Babies with a cleft lip can usually breastfeed. Placing the baby in an upright position with the cleft covered by the mother’s finger or...
Popular Articles
Your baby’s hunger cues
Feeding your baby can be stressful. You may have questions like, ‘how will I know my baby is hungry?’, ‘When do I feed my...
Sterilizing Feeding Equipment
Since your baby’s immune system is not yet fully developed, your baby is more susceptible to infections that lead to diarrhoea and vomiting. It...
Breastfeeding Support Options in Kenya
For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support...
