Breastmilk Composition

Breast milk is a highly complex mixture of nutrients dissolved in water.  It is very dynamic and changes with time of day and during...

Types of Breastfeeding positions

See the common types of Breastfeeding Positions below: 1. Cradle Hold (This is the most common of positions) Place your baby across your stomach, facing...
Baby after birth

Your baby’s hunger cues

Feeding your baby can be stressful. You may have questions like, ‘how will I know my baby is hungry?’, ‘When do I feed my...
How To Stop Breastfeeding

Tips to help mums stop breastfeeding toddlers

Majority of mums in Kenya enjoy bonding with their baby through breastfeeding and often do it for as long as possible. It is common...

Preparing To Breastfeed

Once you discover that you are expecting, you start going for prenatal clinics, shopping for the baby and eating well. Breastfeeding is one of...
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