Expressing and Storing Breastmilk

Bottles are not recommended before breastfeeding has been well established as this could lead to ‘nipple confusion’ and your baby may become accustomed to...

Breastfeeding can be challenging at times, especially in the early days. But it is important to remember that you are not alone. Below are...

Breast milk is a highly complex mixture of nutrients dissolved in water.  It is very dynamic and changes with time of day and during...