Tips for Successful Breastfeeding

During pregnancy, your breasts swell as milk-producing cells grow. Milk flows through ducts into small “pockets” under the dark area around the nipple (the...

Preparing To Breastfeed

Once you discover that you are expecting, you start going for prenatal clinics, shopping for the baby and eating well. Breastfeeding is one of...

Benefits of Human Milk

Benefits of Breastfeeding the Baby Human milk contains (a)Antimicrobial agents (b) Anti-inflammatory agents,  (c) mmunologic stimulating agents and (d) regulating substances. These include immunoglobulins (immunity...

Signs That Breastfeeding is Going Well

• Your baby is breastfeeding at least 8 times every 24 hours. • You can hear your baby gulping or swallow at feedings. • Once your...

Feeding Your Baby After Going Back to Work

Cup Feeding You can choose to cup feed your baby which is usually the recommended way as it has the following benefits: • Easy to clean with...

Common misconceptions on foods eaten by breastfeeding Mums in Kenya

Typically, first-time mums in Kenya need help to learn how to breastfeed properly while eating the right foods for maximum production of breast milk....
How To Stop Breastfeeding

Tips to help mums stop breastfeeding toddlers

Majority of mums in Kenya enjoy bonding with their baby through breastfeeding and often do it for as long as possible. It is common...
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