Feeding the Breastfeeding Mum

Flavour: The flavours of the foods and spices you eat will transfer into breast milk to some extent. Babies usually enjoy these flavours and...

Multiples & Twins The benefits of human milk to mothers of multiples and their babies are the same as for all mothers and babies. They...

The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...