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Getting a ‘Flat’ Belly Again

Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
Vaginal Birth after C Section

Risks of Vaginal Birth After C-section (VBAC)

Asha* (not her real name) was 37 weeks pregnant with her second baby. After a long day at work, she decided to take a...
Eating or drinking during labor

Is eating or drinking during labour safe?

The debate on whether women in labour should be allowed to eat or drink has been going on for many decades. However, in recent...
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