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Labour

    “There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” ~ Laura Stavoe Harm. Understanding how labor works prepares you for the work ahead and the amazing strength that every woman has to birth her child.

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    Eating or drinking during labor

    Is eating or drinking during labour safe?

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    The debate on whether women in labour should be allowed to eat or drink has been going on for many decades. However, in recent...
    Pre-term Labour

    Common Causes Of Preterm Labor In Kenyan Mothers

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    Preterm labour is when a woman’s body starts showing signs of giving birth before their due date. In most cases, the labour begins three...
    Post Partum Depression

    The Postpartum Period

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    The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...
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