Tips On Managing Lifestyle Demands When Pregnant

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Best tips to shop for your newborn on a budget

For many parents in Kenya, confirmation of pregnancy means an increase in the income needed to live a comfortable life. Even so, it is...

Factors that Influence Sex during Pregnancy

Research shows that there is a reduction in sexual activity, vaginal intercourse and sexual desire in many women as the pregnancy progresses. Both the...

Incontinence

The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. The openings from these organs, the...
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