Preventing Malaria During Pregnancy
It is El Niño season! The mosquitoes love this season too and with this, malaria flourishes. It is important to protect yourself and your...
High risk pregnancy in Kenya: What You Need To Know
The words “high risk” usually means that a woman needs to take extra care of herself during her pregnancy. In Kenya, many expectant women...
How to Prevent Infection and Keep your Unborn Baby Safe
As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...
Safety of Mum and Unborn Baby
THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS
December holidays are here again. This is a time when everyone thinks about spending time with their...
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What to Expect During A Glucose Screening Test in Pregnancy
One of the routine tests you will take when pregnant is the glucose tests. These are tests commonly carried out between 24 and 28...
After The Procedure
Beyond the emotional turmoil that comes after such a procedure, this is also a period of physical recovery. Here are a few tips on...
Incontinence
The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. The openings from these organs, the...
