Sexual Intimacy during Pregnancy

Pregnancy is an exceptional period in the life of women as it has physical, hormonal and psychological changes coupled with social and cultural factors which affect women’s sexuality and sexual life of partners.  Hormonal changes may cause nausea and breast tenderness, which together with fatigue, weakness, exhaustion and anxiety may influence sexual intimacy in pregnancy.

Ways to show affection when doctor advices against sex in pregnancy

Many couples enjoy sex during pregnancy because it is a safe period with no worries of hurting the developing baby. However, some pregnant women...

Tips for exploring your sexuality during pregnancy

When you are pregnant, you experience many emotions and body changes. Consequently, you might keep wondering whether you are still sexy and attractive. It’s...

Factors that Influence Sex during Pregnancy

Research shows that there is a reduction in sexual activity, vaginal intercourse and sexual desire in many women as the pregnancy progresses. Both the...

Reasons to Abstain from Sex during Pregnancy

Unless your gynecologist tells you to abstain for baby’s sake, sex in pregnancy is okay since it does not harm the fetus. However, some...

Baby’s umbilical cord is around the neck. Is my baby safe?

A quick check on social media groups frequented by pregnant mums and new mothers in Kenya reveal a common occurrence of babies being born...
changes during pregnancy Trimester-wise

3rd Trimester (29-42 Weeks 0R 6-9 Months)

This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...

BATHING BASICS: Baths & Sponge baths

You should give your baby a bath preferably once a day to allow him/her to relax unless otherwise advised by a doctor. You'll need the...
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