Is Sleep As Important As Diet ?
Why is a good night’s rest important for Children?
Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle....
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Common misconceptions on foods eaten by breastfeeding Mums in Kenya
Typically, first-time mums in Kenya need help to learn how to breastfeed properly while eating the right foods for maximum production of breast milk....
Nursing the Umbilical Cord and Circumcision Wounds
An infant is delicate and the thought of a wound on them can be challenging especially to the first-time mother. However, nursing an umbilical...
How to help your toddler share a room with new sibling
In many homes, having your kids share a room is usually something that has to be done because of the space available. It is...
