How to Make Children Eat More Fruits and Vegetables
If you’re looking for ways of persuading children to eat more fruits and vegetables, you are not alone. Every parent wishes there was a...
Feeding your Toddler
Any baby who is between 12-36 months is generally referred to as a toddler. These years are usually characterised by a period of rapid...
Proven rules to instill good eating habits in your toddler
Majority of Kenyan mums that are raising toddlers concur that mealtimes are the most frustrating for them. The main reason is that toddlers become...
Common toddler eating problems in Kenya
For most toddlers, choosing what they eat or don’t eat is one of the ways in which they exercise a bit of control over...
Quantity Guideline for the Toddler
When planning and serving meals to your toddler, try to have him/her consume the following on a daily basis. A good rule for serving...
Drinks Offered to Toddlers
Both the foods and the drinks you offer your toddler are important in helping her to grow up healthy. Find out what drinks to...
Good Sources of Vitamins and Minerals
The most common phrase repeated to children everywhere is ‘eat your vegetables’. Fruits and vegetables are great sources of vitamins and minerals, but did...
Introducing a Sippy Cup to A Breastfed Baby
Introducing the sippy cup to a baby that has been breastfeeding exclusively is a challenge to all mothers. Babies do not want to let...
Toddler eating: Best ways to cope with a fussy eater
Mealtimes for most mums that have toddlers in Kenya can be very frustrating especially if they are a fussy eater. Majority of toddlers, although...
Nutritional Requirements for your Toddler
In the first few years, your child has specific nutritional needs for healthy growth. Toddlers aged 1-3 years are growing and developing quickly and it's an...
Popular Articles
Common toddler eating problems in Kenya
For most toddlers, choosing what they eat or don’t eat is one of the ways in which they exercise a bit of control over...
Tips that will help keep your toddler in bed
Although most toddlers can sleep in their own beds, keeping them there the whole night is usually the hard part. It is common to...
Common signs that your Toddler can transition to their own bed
For many parents in Kenya, bed transition for a toddler from their crib to a bed is a task that they dread. Some believe...
