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Popular Articles
Good Sources of Vitamins and Minerals
The most common phrase repeated to children everywhere is ‘eat your vegetables’. Fruits and vegetables are great sources of vitamins and minerals, but did...
Quantity Guideline for the Toddler
When planning and serving meals to your toddler, try to have him/her consume the following on a daily basis. A good rule for serving...
BATHING BASICS: Baths & Sponge baths
You should give your baby a bath preferably once a day to allow him/her to relax unless otherwise advised by a doctor.
You'll need the...
