Lochia
Lochia is normal after giving birth. It helps your body get rid of extra blood and tissue in your uterus that helped your baby...
Common Questions on Recovery after Childbirth
A lot happens in the first few days after the birth of your child. Below are some of the questions mums ask about recovery...
Common Complaints after Delivery
1. Back and Pelvic Pain
One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...
Popular Articles
How to involve your partner in the stages of labour
The days of dads in Kenya being informed of the delivery of their babies via phone call or text are quickly fading away. Soon-to-be...
Questions to ask your Childbirth Care Provider
Once you discover that you’re pregnant, the next step is to choose a healthcare provider to walk the journey with you. Now, how do...
Stages Of Labour
Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
