Lochia

Lochia is normal after giving birth. It helps your body get rid of extra blood and tissue in your uterus that helped your baby...
Recovery after child birth

Common Questions on Recovery after Childbirth

A lot happens in the first few days after the birth of your child. Below are some of the questions mums ask about recovery...

Common Complaints after Delivery

1. Back and Pelvic Pain One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...

Getting a ‘Flat’ Belly Again

Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
Vaginal Birth after C Section

Elective Repeat Cesarean Section (ERCS)

If you have given birth through C-section before, you can plan with your doctor to have the surgery in subsequent deliveries. This is referred...
True and Flase Labor.

True and False Labour

As you approach your due date, you may experience some contractions that are not a sign of labor. We referred to as false labor...
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