Lochia
Lochia is normal after giving birth. It helps your body get rid of extra blood and tissue in your uterus that helped your baby...
Common Questions on Recovery after Childbirth
A lot happens in the first few days after the birth of your child. Below are some of the questions mums ask about recovery...
Common Complaints after Delivery
1. Back and Pelvic Pain
One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...
Popular Articles
Getting a ‘Flat’ Belly Again
Your baby finally arrived! However, when you look at yourself in the mirror now, the only thing you see is the protruding belly. You...
Is eating or drinking during labour safe?
The debate on whether women in labour should be allowed to eat or drink has been going on for many decades. However, in recent...
Stages Of Labour
Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
