All about your Fertility

Ovulation is the most fertile period of your menstrual cycle. It is the development and release of the egg (Ovum) from your ovaries. This is the optimum time to have sexual relations to maximize your chances of conceiving.

Your detailed Guide to Ovulation

Understanding Ovulation is the key to conception as this is the best time to have sex to get pregnant. By understanding your ovulation cycle,...

Fertility Awareness and Ovulation Monitoring

Pinpointing your actual day of ovulation, or more important, knowing when you enter your peak (the 6-day fertile window), can increase your chances of...

How to remain emotionally healthy when battling infertility

For many couples in Kenya, finding out that one or both of them is infertile can be quite traumatic. The diagnosis can negatively affect...

Getting pregnant after a miscarriage

Losing a baby through a miscarriage is often traumatizing for most women regardless of the duration of the pregnancy. It is common to find...

Birth Control Methods Without Contraceptives

There is no ‘perfect’ or ‘best’ method of birth control as each method has its advantages and disadvantages.  You and your partner need to...
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