Types of Breastfeeding positions
See the common types of Breastfeeding Positions below:
1. Cradle Hold (This is the most common of positions)
Place your baby across your stomach, facing...
Breastmilk Composition
Breast milk is a highly complex mixture of nutrients dissolved in water. It is very dynamic and changes with time of day and during...
Popular Articles
Tips for Successful Breastfeeding
During pregnancy, your breasts swell as milk-producing cells grow. Milk flows through ducts into small “pockets” under the dark area around the nipple (the...
10 things I wish someone had told me about Breastfeeding
When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...
Common misconceptions on foods eaten by breastfeeding Mums in Kenya
Typically, first-time mums in Kenya need help to learn how to breastfeed properly while eating the right foods for maximum production of breast milk....
