Pregnancy is a joyous and divine moment for every woman – longing for the day they will hold their little one. In getting pregnant there are several crucial things couples need to consider and prepare for. As a couple you will need to visit the doctor (preconception visit) before trying to conceive, particularly those trying for their first baby, or with underlying health concerns or problems. It is best to schedule the appointment at least three months before trying to conceive, to leave enough time for any vaccines required.

Preparing for Conception

As the New Year begins, is your biggest plan to finally get pregnant and welcome a new ‘bambino’ to your family? Preparing for conception...

Basics Of Good Nutrition

Infertility

How to prepare for an appointment with a Fertility Specialist

Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...

Contraception

Birth Control Methods Without Contraceptives

There is no ‘perfect’ or ‘best’ method of birth control as each method has its advantages and disadvantages.  You and your partner need to...

Resources

How to prepare for an appointment with a Fertility Specialist

Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...

How to remain emotionally healthy when battling infertility

For many couples in Kenya, finding out that one or both of them is infertile can be quite traumatic. The diagnosis can negatively affect...

Getting Pregnant after Cancer Treatment

For most women that have been declared cancer-free, getting pregnant is usually the next thing on their mind, especially if they are within the...
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