How to sleep train your baby

How to Sleep Train your Baby

In Africa and Kenya in particular, our culture influences how we train our babies to sleep.  Most of us soothe our babies and will...

How to Establish Routines for your Baby

You’re not the only mum that wants to know how to create a successful bedtime routine for the baby. All mothers want that. Oh,...
Colic Massage

The Colic Massage Routine

This is an easy to follow routine that research shows will provide stimulation of the digestive system (through pressure and stroking) and relief of...

Helpful notes for Mum when weaning baby

Login to view content Start by offering food 2-3 times a day. To ensure that your baby gets enough iron, aim for at least...

Hosting Baby’s Big Days

In our African culture, we prepare big events to celebrate every milestone. So, within the first year of your baby’s life, you will have...
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