How to sleep train your baby

How to Sleep Train your Baby

In Africa and Kenya in particular, our culture influences how we train our babies to sleep.  Most of us soothe our babies and will...

How to Establish Routines for your Baby

You’re not the only mum that wants to know how to create a successful bedtime routine for the baby. All mothers want that. Oh,...

Food for weaning: Mash Vs Blend

At the onset of weaning many Kenyan mums battle with the decision on whether they will blend their baby’s first foods or mash them....
‘We change diapers!’ Meet the Hands-on Fathers

Cerebral Palsy

Cerebral palsy, also commonly referred to as CP, is a term that describes a group of disorders caused by damage to the brain. It...
Infant Massage

How To Massage

LEGS • Start with your baby’s legs as this is a non-invasive part of the body and you can keep good eye contact and make...
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