How to Sleep Train your Baby
In Africa and Kenya in particular, our culture influences how we train our babies to sleep. Most of us soothe our babies and will...
How to Establish Routines for your Baby
You’re not the only mum that wants to know how to create a successful bedtime routine for the baby. All mothers want that. Oh,...
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Holiday Travel: Helpful tips for air travel with baby
In Kenya, planning for the holidays as new parents can seem daunting especially if you are travelling with your baby. Air travel seems to...
What Is Infant Massage?
The systematic application of touch is called massage. Massage of a newborn can be done with or without a lubricant to reduce the friction...
Nutritional Requirements
Complementary foods should provide sufficient energy, protein and micronutrients to cover a child's energy and nutrient gaps so that together with breast milk, they...
