High risk pregnancy in Kenya: What You Need To Know
The words “high risk” usually means that a woman needs to take extra care of herself during her pregnancy. In Kenya, many expectant women...
Preventing Malaria During Pregnancy
It is El Niño season! The mosquitoes love this season too and with this, malaria flourishes. It is important to protect yourself and your...
How to Prevent Infection and Keep your Unborn Baby Safe
As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...
Safety of Mum and Unborn Baby
THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS
December holidays are here again. This is a time when everyone thinks about spending time with their...
Popular Articles
Pregnancy Stretch Marks: What to do?
For many pregnant women here in Kenya, physical changes in the body is the norm with the most common being the appearance of stretch...
BATHING BASICS: Baths & Sponge baths
You should give your baby a bath preferably once a day to allow him/her to relax unless otherwise advised by a doctor.
You'll need the...
How To Handle Bed Rest During Pregnancy
Sometimes you may experience complications during your pregnancy and your doctor may put you on bed rest to protect your pregnancy. This time is...
