High risk pregnancy in Kenya: What You Need To Know

The words “high risk” usually means that a woman needs to take extra care of herself during her pregnancy. In Kenya, many expectant women...

Preventing Malaria During Pregnancy

It is El Niño season! The mosquitoes love this season too and with this, malaria flourishes. It is important to protect yourself and your...

How to Prevent Infection and Keep your Unborn Baby Safe

As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...

Safety of Mum and Unborn Baby

THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS December holidays are here again. This is a time when everyone thinks about spending time with their...

Eating out: Foods to stay away from when pregnant

For most pregnant women in Kenya, eating out is a great way to bond with others while enjoying food that is not homemade. The...

Tips for hygienic food preparation when pregnant

Pregnant women can easily get food poisoning because their immune system is less effective in fighting off germs found in contaminated foodstuff. Some of...

Ectopic Pregnancy

Ectopic pregnancies occur when the ovum is fertilized by the sperm but implants outside the uterus in the fallopian tubes, cervix, ovary, or abdominal...
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