Labour and birth is the culmination of a period of pregnancy. We hope that our articles will help and guide you through this journey.

Stages Of Labour

Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
True and Flase Labor.

True and False Labour

About Delivery

Induction of Labor

Many women do not experience natural labor, so it is normal for them to be induced. However, if this is your first time, it...

After Delivery

The Postpartum Period

The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...

Lochia

Lifestyle Changes After Delivery

Preparing to go Back to Work?

One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...

Resources

Unhappiness after Childbirth . The Self Assessment Tool

Unhappiness after Childbirth . The Self Assessment Tool

Unhappiness after Childbirth is a common occurrence among mothers. This is the best Self Assessment Tool for Childbirth happiness. It is important to keep track...
Best breathing exercises to do when in labor

Best breathing exercises to do when in labour

For many pregnant women in Kenya, the thought of going into labour is frightening with a majority getting frightened and panicking when it begins....
Child Birth Preparation .Choosing Where to Deliver / Give Birth

Questions to ask your Childbirth Care Provider

Once you discover that you’re pregnant, the next step is to choose a healthcare provider to walk the journey with you. Now, how do...
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