Labour and birth is the culmination of a period of pregnancy. We hope that our articles will help and guide you through this journey.
Contents
- 1 Stages Of Labour
- 2 True and False Labour
- 3 Common Causes Of Preterm Labor In Kenyan Mothers
- 4 Induction of Labor
- 5 Questions to ask your Childbirth Care Provider
- 6 Elective Repeat Cesarean Section (ERCS)
- 7 The Postpartum Period
- 8 Lochia
- 9 Common Questions on Recovery after Childbirth
- 10 Preparing to go Back to Work?
- 11 Getting a ‘Flat’ Belly Again
- 12 Food Groups and Servings for Postpartum Women
- 13 Forceps, Vacuum Extraction and Episiotomy
- 14 Best breathing exercises to do when in labour
- 15 Methods of Induction of Labour
Understanding Labour
Stages Of Labour
Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
About Delivery
Induction of Labor
Many women do not experience natural labor, so it is normal for them to be induced. However, if this is your first time, it...
After Delivery
The Postpartum Period
The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...
Lifestyle Changes After Delivery
Preparing to go Back to Work?
One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...
Resources
Popular Articles
Forceps, Vacuum Extraction and Episiotomy
There are a couple of common pregnancy and labour procedures that are done in Kenya. They include Forceps, Vacuum Extraction and Episiotomy.
Forceps
Forceps are...
Best breathing exercises to do when in labour
For many pregnant women in Kenya, the thought of going into labour is frightening with a majority getting frightened and panicking when it begins....
Methods of Induction of Labour
Sweeping of the Membranes
Sweeping of the membrane involves your health care provider performing a vaginal examination and placing a finger just inside your cervix...
