Labour and birth is the culmination of a period of pregnancy. We hope that our articles will help and guide you through this journey.

Stages Of Labour

Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
True and Flase Labor.

True and False Labour

About Delivery

Induction of Labor

Many women do not experience natural labor, so it is normal for them to be induced. However, if this is your first time, it...

After Delivery

The Postpartum Period

The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...

Lochia

Lifestyle Changes After Delivery

Preparing to go Back to Work?

One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...

Resources

How to involve your partner in the stages of labour

The days of dads in Kenya being informed of the delivery of their babies via phone call or text are quickly fading away. Soon-to-be...
Eating or drinking during labor

Is eating or drinking during labour safe?

The debate on whether women in labour should be allowed to eat or drink has been going on for many decades. However, in recent...

Style tips for fashionable mums in Kenya

It is common to find many women in Kenya struggling to look fashionable after getting their first baby. The main reason for the struggle...
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