Taking Care of your Man after the Baby

Finally, the baby is here! The combination of the new baby, the stresses of pregnancy, labour and birth and the overwhelming sense of responsibility...

Helping Turn a Breech Baby

If your baby is in the breech position, there are a few things you can do to encourage your baby to turn. To encourage...
Blood Pressure Tests in Pregnancy

Routine Tests to Expect During Pregnancy

Your doctor will conduct a few tests throughout your pregnancy to know your health and that of your baby. In some cases, you’ll be...

10 Key Signs of Pregnancy

I was having lunch in one of my favorite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish. ...
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