How to Develop Family Traditions

One of my earliest memories of Christmas was the smell of ‘nyama choma’ as my grandfather made the most delicious roast meat. This tradition has carried on many years after his demise. My family would have nyama choma for breakfast on Christmas day.

Hosting Baby’s Big Days

In our African culture, we prepare big events to celebrate every milestone. So, within the first year of your baby’s life, you will have...
Preterm Babies

Having a Premature Baby

Pregnancy is expected to last 40 weeks but due to one reason to the other, your baby may be born early. A premature baby...

Feeding and Burping the Baby

Whether feeding your newborn by breast or a bottle, it is recommended that babies be fed on demand whenever they seem hungry. The baby...

What is SIDS? How can it be prevented?

SIDS is short for ‘Sudden Infant Death Syndrome,’ and most people know it as ‘cot death.’ It refers to the sudden, unexpected death of...
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