How to Develop Family Traditions

One of my earliest memories of Christmas was the smell of ‘nyama choma’ as my grandfather made the most delicious roast meat. This tradition has carried on many years after his demise. My family would have nyama choma for breakfast on Christmas day.

Hosting Baby’s Big Days

In our African culture, we prepare big events to celebrate every milestone. So, within the first year of your baby’s life, you will have...

Benefits of Quality Sleep

When concerned about your baby’s sleeping habits, some may call you paranoid, overly worried, may advice you to relax and let the baby grow,...

Fever

See a doctor if your baby’s temperature is higher or lower than the following normal ranges. You only need to check your baby’s temperature...

How do I feed my baby solids?

Now that your baby is taking solids, how do you go about feeding your baby? How do you actually get the food from the...
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