How to Develop Family Traditions

One of my earliest memories of Christmas was the smell of ‘nyama choma’ as my grandfather made the most delicious roast meat. This tradition has carried on many years after his demise. My family would have nyama choma for breakfast on Christmas day.

Hosting Baby’s Big Days

In our African culture, we prepare big events to celebrate every milestone. So, within the first year of your baby’s life, you will have...

What is a Growth Chart?

The first 2 years of your baby’s life are the most important for your child’s brain development, which shapes their well-being for the rest...
How to sleep train your baby

How to Sleep Train your Baby

In Africa and Kenya in particular, our culture influences how we train our babies to sleep.  Most of us soothe our babies and will...

Cuts and Scrapes

No matter how careful you’re as a parent, it’s impossible to protect your child from cuts and scrapes. Children are naturally adventurous and playful,...
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