How to Develop Family Traditions

One of my earliest memories of Christmas was the smell of ‘nyama choma’ as my grandfather made the most delicious roast meat. This tradition has carried on many years after his demise. My family would have nyama choma for breakfast on Christmas day.

Hosting Baby’s Big Days

In our African culture, we prepare big events to celebrate every milestone. So, within the first year of your baby’s life, you will have...

Helpful notes for Mum when weaning baby

Login to view content Start by offering food 2-3 times a day. To ensure that your baby gets enough iron, aim for at least...

Feeding and Burping the Baby

Whether feeding your newborn by breast or a bottle, it is recommended that babies be fed on demand whenever they seem hungry. The baby...
Newborn Behaviour

Identifying Infant Behaviour Cues

Behaviour cues refer to the signs that infants give to tell you what they need. Engagement Cues that your baby is ready to interact with...
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