Is Sleep As Important As Diet ?
Why is a good night’s rest important for Children?
Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle....
Popular Articles
Lactational Amenorrhea Method (LAM)
This method works as frequent suckling decreases the secretion of GnRF (gonadotropin-releasing factor) by the hypothalamus. This, in turn, suppresses the anterior pituitary glands...
Getting Pregnant for HIV-Discordant Couples in Kenya
According to the Kenya Aids Indicator Survey 2012, there are an estimated 260,000 discordant couples in Kenya. These couples who can also be referred...
Transitioning Twins to Toddler Beds
Parents with twins are likely to face double challenges when transitioning them to toddler beds. The transition requires cooperation from both children as they...
