Is Sleep As Important As Diet ?

Why is a good night’s rest important for Children? Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle....
How To Stop Breastfeeding

How To Stop Breastfeeding

How To Stop Breastfeeding. After 2 years of breastfeeding its time to stop breastfeeding the baby. This is the best way to do it. When...

Cuts and Scrapes

No matter how careful you’re as a parent, it’s impossible to protect your child from cuts and scrapes. Children are naturally adventurous and playful,...

Forceps, Vacuum Extraction and Episiotomy

There are a couple of common pregnancy and labour procedures that are done in Kenya. They include Forceps, Vacuum Extraction and Episiotomy. Forceps Forceps are...
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