Breastfeeding Checklist for Newborns
One of the most common question that mums ask is how do I know if my newborn baby is getting enough milk? Here is...
Your baby’s hunger cues
Feeding your baby can be stressful. You may have questions like, ‘how will I know my baby is hungry?’, ‘When do I feed my...
How to Bottle Feed a Breastfeeding Baby
Bottles are not recommended before breastfeeding has been well established as this could lead to ‘nipple confusion’ and your baby may become accustomed to...
Popular Articles
Tips to help mums stop breastfeeding toddlers
Majority of mums in Kenya enjoy bonding with their baby through breastfeeding and often do it for as long as possible. It is common...
Can Certain Foods affect your Milk?
Flavour: The flavours of the foods and spices you eat will transfer into breast milk to some extent. Babies usually enjoy these flavours and...
Kenyan foods that contribute to weight gain when breastfeeding
The news of the delivery of a newborn is often met with joy and jubilation with many new mothers being advised to eat foods...
