How Kenyan Dads can support their breastfeeding partners

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Many Kenyan dads often feel inadequate when it comes to breastfeeding matters compared to their partners. However, this should not be the case as their involvement and support at this stage of parenting is very valuable. In such times, they get to bond with the baby and connect better with their spouse during this new season in their lives.

Fortunately, there are a number of ways that dads can be supportive of their partners and make the breastfeeding journey much more bearable. Some of these ways include:

  • Research on breastfeeding

Reading literature on breastfeeding to understand terms such as latching-on and milk production makes it easier to help your partner out when they need support. When a mum is in a desperate situation, the natural default will be their partner. It is therefore important for dads to get acquainted with the basics and common challenges around breastfeeding so that they offer appropriate help and support when needed. We have a whole category on breastfeeding available on this link https://www.motherhood101.co.ke/breastfeeding/. Please feel free to share the link with your partners

  • Helping out with baby-related tasks

In the initial days, new mums are usually preoccupied with breastfeeding and are likely to leave some important tasks undone. With paternity leave now available to men, dads can step in and help with tasks such as massaging the baby, burping the baby or changing diapers. As the baby grows, dads can offer assistance in doing tasks such as or preparing meals for the baby. When mum is resting, dads can perform tasks such as taking the baby out for a short walk and allow their partner to have some time alone to rejuvenate.

  • Practice patience

At times, breastfeeding mums may display conflicting emotions due to hormonal changes in their body. It is advisable to offer a listening ear even when you have no solutions and be present whenever she needs your company. In such times, it is important for dads to be patient and reassure them of their support as they work to get their life together.