Sustaining Breastfeeding
Support System
Breastfeeding is more than a way to feed a baby – it becomes a lifestyle. Fathers and other special support persons can be...
Breastfeeding Support Options in Kenya
For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support...
Lactation Expert: Questions to Ask on Breastfeeding
Many new moms that have been trained by lactation experts find it easier to breastfeed after delivery. Fortunately, there are a number of experts...
Importance of Breastfeeding Training in Hospital
Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...
How Kenyan Dads can support their breastfeeding partners
Many Kenyan dads often feel inadequate when it comes to breastfeeding matters compared to their partners. However, this should not be the case as...
Popular Articles
Breastmilk Composition
Breast milk is a highly complex mixture of nutrients dissolved in water. It is very dynamic and changes with time of day and during...
Signs That Breastfeeding is Going Well
• Your baby is breastfeeding at least 8 times every 24 hours.
• You can hear your baby gulping or swallow at feedings.
• Once your...
Tips for Successful Breastfeeding
During pregnancy, your breasts swell as milk-producing cells grow. Milk flows through ducts into small “pockets” under the dark area around the nipple (the...
