Breastfeeding Support Options in Kenya
For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support...
Lactation Expert: Questions to Ask on Breastfeeding
Many new moms that have been trained by lactation experts find it easier to breastfeed after delivery. Fortunately, there are a number of experts...
Importance of Breastfeeding Training in Hospital
Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...
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Sustaining Breastfeeding
Support System
Breastfeeding is more than a way to feed a baby – it becomes a lifestyle. Fathers and other special support persons can be...
Tips for Successful Breastfeeding
During pregnancy, your breasts swell as milk-producing cells grow. Milk flows through ducts into small “pockets” under the dark area around the nipple (the...
Foods to avoid when breastfeeding in Kenya
In Kenya, the majority of mums go back to their pre-pregnancy diet after delivery with the introduction of a few foods to help in...
