10 things I wish someone had told me about Breastfeeding

When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...

Common Breastfeeding Challenges

Breastfeeding can be challenging at times, especially in the early days. But it is important to remember that you are not alone. Below are...

Challenges breastfeeding the older baby

1. When your baby bites you Every so often, we can hear your loud scream of pain as your baby tests his brand new...

How To Stop Breast Milk Production After Loss Of Baby

When a mother loses her unborn baby that had developed for sixteen weeks or more, she is likely to see breast milk begin to...

Simple Meal Plan for First Time Mums when Breastfeeding

Below is a simple sample meal plan that can be adopted by new mums and customized to meet their personal needs. Monday: Breakfast: Fried eggs, wholemeal...
Storage of Breast milk. Comprehensive Guide

A Comprehensive Guide to Storing Breastmilk

Storage of Breast milk. Working mothers or others who are pumping breastmilk for their infants should store the milk in the cleanest and safest...

Types of Breastfeeding positions

See the common types of Breastfeeding Positions below: 1. Cradle Hold (This is the most common of positions) Place your baby across your stomach, facing...
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