10 things I wish someone had told me about Breastfeeding
When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...
Common Breastfeeding Challenges
Breastfeeding can be challenging at times, especially in the early days. But it is important to remember that you are not alone. Below are...
Challenges breastfeeding the older baby
1. When your baby bites you
Every so often, we can hear your loud scream of pain as your baby tests his brand new...
How To Stop Breast Milk Production After Loss Of Baby
When a mother loses her unborn baby that had developed for sixteen weeks or more, she is likely to see breast milk begin to...
Popular Articles
Breastfeeding Support Options in Kenya
For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support...
Importance of Breastfeeding Training in Hospital
Breastfeeding does not come naturally as is often perceived by many first time mums in Kenya. Mums need to be trained on the best...
Simple Meal Plan for First Time Mums when Breastfeeding
Below is a simple sample meal plan that can be adopted by new mums and customized to meet their personal needs.
Monday:
Breakfast: Fried eggs, wholemeal...
