Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
Benefits of Quality Sleep
When concerned about your baby’s sleeping habits, some may call you paranoid, overly worried, may advice you to relax and let the baby grow,...
Vaccinations Special considerations
• Getting a jab is quite a scary time for most of us. To get your baby to have an easier time during vaccinations...
Proven rules to instill good eating habits in your toddler
Majority of Kenyan mums that are raising toddlers concur that mealtimes are the most frustrating for them. The main reason is that toddlers become...
Popular Articles
Types of Breastfeeding positions
See the common types of Breastfeeding Positions below:
1. Cradle Hold (This is the most common of positions)
Place your baby across your stomach, facing...
Fertilization and Implantation
Once the egg is released from the ovary (ovulation), it can live for about 24 hours. Once sperm move up the female reproductive tract...
Swaddling Your Baby – What You Should Know
I bet you’ve come across a swaddled new born. Most Kenyan mothers cover up their babies so tight all the way up to the...




































