Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
How to Sleep Train your Baby
In Africa and Kenya in particular, our culture influences how we train our babies to sleep. Most of us soothe our babies and will...
Abortion: Can it cause infertility?
Abortions that are carried out on women in Kenya are either medically sanctioned or done in unlicensed backstreet clinics. Typically, an abortion that is...
Having A Vaginal Birth After C-Section (VBAC)?
Yes, you can. Women who have had a baby through caesarian can still deliver naturally. Nevertheless, you need to have a long talk with...
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Popular Articles
Benefits of Human Milk
Benefits of Breastfeeding the Baby
Human milk contains (a)Antimicrobial agents (b) Anti-inflammatory agents, (c) mmunologic stimulating agents and (d) regulating substances. These include immunoglobulins (immunity...
Foods to avoid when breastfeeding in Kenya
In Kenya, the majority of mums go back to their pre-pregnancy diet after delivery with the introduction of a few foods to help in...
Reproductive System
Female Reproductive System
A woman has reproductive organs both inside and outside her body. All the organs play a role in the reproductive process which...
