Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
Implantable Devices – Birth Control Methods
These are devices that are inserted into the body and left in place for a few years.
Implantable Rod
This is a matchstick-size, flexible rod that...
Allergies and Toddlers
It’s normal to discover that your toddler is allergic to things you’ve never been allergic to. The most common allergens among Kenyan children are...
Second pregnancy: How soon should you conceive?
Becoming a mum is usually exciting for many women in Kenya as they learn to care for a newborn and eventually a toddler. At...
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Popular Articles
7 Local Super Foods when Trying to Conceive
Kenya is rich in different cultures and each of these communities will usually have their own special blend of foods that are touted as...
Hosting Baby’s Big Days
In our African culture, we prepare big events to celebrate every milestone. So, within the first year of your baby’s life, you will have...
The Colic Massage Routine
This is an easy to follow routine that research shows will provide stimulation of the digestive system (through pressure and stroking) and relief of...
