How to Prepare Siblings of Different Ages

Preparing ages 2-4 years At this age, your child is still very attached to you and they may not like the idea of sharing you...

Introducing a New Baby

On getting home with the new baby, my friend’s older son stared at the little baby for a long time. He then thoughtfully asked...

Do’s and Don’ts of the Pregnancy Diet

Eating well is paramount if you are to have a healthy pregnancy and baby at the end of nine months. Most times, you will...

Pregnancy Diet: Myths and Reality

Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...
Pregnancy Stretch Marks

Pregnancy Stretch Marks: What to do?

For many pregnant women here in Kenya, physical changes in the body is the norm with the most common being the appearance of stretch...
error: Content is protected !!