Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
Popular Articles
How to avoid cross-contamination of food when pregnant
Maintaining hygiene when preparing food for a pregnant mum in Kenya is only the first step towards preventing food poisoning. However, to ensure that...
High risk pregnancy in Kenya: What You Need To Know
The words “high risk” usually means that a woman needs to take extra care of herself during her pregnancy. In Kenya, many expectant women...
The Employer’s Responsibilities
Most people in Kenya do not take the task of employing a nanny seriously and will offer ‘casual’ kind of employment to the first...
