10 Key Signs of Pregnancy
I was having lunch in one of my favorite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish. ...
Being a Supportive Dad-to-be
The news that your partner is pregnant will usually come with a mixture of great joy and perhaps some apprehension especially if you are...
3rd Trimester (29-42 Weeks 0R 6-9 Months)
This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...
“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy
Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...
Benefits of Using 3D Ultrasound Testing When Pregnant
The thought of seeing your unborn baby is quite exciting for many first time mums in Kenya. It is common to find many parents...
Common Sleep Problems Among Pregnant Kenyan Women
Most discussions around insomnia for mums in Kenya always focus on the nights after the baby comes home from the hospital. However, lack of...
Danger signs in early pregnancy
The confirmation of pregnancy is usually the beginning of bonding between a mother and her baby. Most women in Kenya start preparing for their...
Monitoring Fetal Movement: What you Should Know
For most first time mums in Kenya, waiting to feel the baby move is always a mix of anxiety and excitement. It is common...
Pregnancy RH Factor Testing in Kenya
In Kenya, getting RH factor testing done as early as possible can make the difference between life and death of an unborn baby. RH...
Ways To Relax When Undergoing Pregnancy Tests
Pregnancy tests are part of the journey for most mums as they look forward to having a healthy baby. In Kenya, these tests start...
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Birth Options for HIV Pregnant Mums in Kenya
For most women in Kenya that are HIV positive and pregnant, having a safe delivery is usually their biggest concern as their expected delivery...
Pregnancy Diet: Myths and Reality
Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...
Pregnancy Tips for HIV Positive Women
Getting an HIV positive result is often devastating for most women in Kenya, with a number going into depression while others seek medication to...
