Antenatal clinics: When is ideal time to begin?

For many women in Kenya, confirmation of pregnancy is usually after taking a home test or after a hospital visit for a regular check-up....

Benefits of Using 3D Ultrasound Testing When Pregnant

The thought of seeing your unborn baby is quite exciting for many first time mums in Kenya. It is common to find many parents...

Common Fears when Pregnant

Anxiety is a normal and natural human experience but it can affect a person’s feelings, thoughts, behavior, and physical well-being. Many Kenyan women –...

Pregnancy RH Factor Testing in Kenya

In Kenya, getting RH factor testing done as early as possible can make the difference between life and death of an unborn baby. RH...

Natural remedies for morning sickness in Kenya

Many women in Kenya experience morning sickness within the first three months of pregnancy. For some women it is bearable but for others, it...

“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy

Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...

Danger signs in early pregnancy

The confirmation of pregnancy is usually the beginning of bonding between a mother and her baby. Most women in Kenya start preparing for their...
changes during pregnancy Trimester-wise

3rd Trimester (29-42 Weeks 0R 6-9 Months)

This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...
changes during pregnancy Trimester-wise

1st Trimester (0-14 Weeks OR 1-3 Months)

The first trimester comes with the excitement and the niggling suspicion that you may be pregnant. There are many symptoms that may make you...

10 Key Signs of Pregnancy

I was having lunch in one of my favorite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish. ...

Alcohol Intake During Pregnancy

During pregnancy, alcohol passes from the mother’s bloodstream through the placenta and into the baby’s bloodstream, where it can affect its development. It would...
Anti-HIV medications during labor and delivery

Anti-HIV medications for the newborn

The baby receives medication within 6 to 12 hours after delivery. Babies born to women infected with HIV receive an anti-HIV medication which helps...

Taking Anti-HIV Medication When Pregnant

When to start taking anti-HIV medications depends on your health, how much HIV has affected your body, and how far along you are in...
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