Antenatal clinics: When is ideal time to begin?
For many women in Kenya, confirmation of pregnancy is usually after taking a home test or after a hospital visit for a regular check-up....
Benefits of Using 3D Ultrasound Testing When Pregnant
The thought of seeing your unborn baby is quite exciting for many first time mums in Kenya. It is common to find many parents...
Common Fears when Pregnant
Anxiety is a normal and natural human experience but it can affect a person’s feelings, thoughts, behavior, and physical well-being. Many Kenyan women –...
Pregnancy RH Factor Testing in Kenya
In Kenya, getting RH factor testing done as early as possible can make the difference between life and death of an unborn baby. RH...
Natural remedies for morning sickness in Kenya
Many women in Kenya experience morning sickness within the first three months of pregnancy. For some women it is bearable but for others, it...
“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy
Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...
Danger signs in early pregnancy
The confirmation of pregnancy is usually the beginning of bonding between a mother and her baby. Most women in Kenya start preparing for their...
1st Trimester (0-14 Weeks OR 1-3 Months)
The first trimester comes with the excitement and the niggling suspicion that you may be pregnant. There are many symptoms that may make you...
3rd Trimester (29-42 Weeks 0R 6-9 Months)
This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...
10 Key Signs of Pregnancy
I was having lunch in one of my favorite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish. ...
Popular Articles
Anti-HIV medications during labor and delivery
Anti-HIV medications during labour and delivery. Intrapartum care is the management of women from the onset of labour to delivery.
This period poses the greatest...
After The Procedure
Beyond the emotional turmoil that comes after such a procedure, this is also a period of physical recovery. Here are a few tips on...
Food Safety Guide When You Are Pregnant
What you eat during pregnancy is very important as it nourishes your little one. However, it is important to ensure that you take precautions...
