Antenatal clinics: When is ideal time to begin?
For many women in Kenya, confirmation of pregnancy is usually after taking a home test or after a hospital visit for a regular check-up....
Benefits of Using 3D Ultrasound Testing When Pregnant
The thought of seeing your unborn baby is quite exciting for many first time mums in Kenya. It is common to find many parents...
Common Fears when Pregnant
Anxiety is a normal and natural human experience but it can affect a person’s feelings, thoughts, behavior, and physical well-being. Many Kenyan women –...
Pregnancy RH Factor Testing in Kenya
In Kenya, getting RH factor testing done as early as possible can make the difference between life and death of an unborn baby. RH...
Natural remedies for morning sickness in Kenya
Many women in Kenya experience morning sickness within the first three months of pregnancy. For some women it is bearable but for others, it...
“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy
Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...
Danger signs in early pregnancy
The confirmation of pregnancy is usually the beginning of bonding between a mother and her baby. Most women in Kenya start preparing for their...
3rd Trimester (29-42 Weeks 0R 6-9 Months)
This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...
Ultrasound in Pregnancy – What You Should Know
All set to bring forth the bundle of joy? An ultrasound is critical. The procedure will reveal vital information about the unborn baby.
It also...
10 Key Signs of Pregnancy
I was having lunch in one of my favorite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish. ...
Popular Articles
Hair Care During Pregnancy
During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
2nd Trimester (15-28 Weeks OR 3-6 Months)
By this time, it starts becoming a bit obvious that there is a ‘bun in the oven’. You can now start enjoying the vibrant...
Anticipate Changes To Your Skin
Pregnant women in Kenya do their best to still look good when pregnant, whether in their first or third trimester. However, one of the...
