3rd Trimester (29-42 Weeks 0R 6-9 Months)
This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...
Benefits of Using 3D Ultrasound Testing When Pregnant
The thought of seeing your unborn baby is quite exciting for many first time mums in Kenya. It is common to find many parents...
Being a Supportive Dad-to-be
The news that your partner is pregnant will usually come with a mixture of great joy and perhaps some apprehension especially if you are...
Simple ways to show support to your pregnant partner in Kenya
Pregnancy is a time in a woman’s life where she is vulnerable and needs all the support she can get from her partner. However,...
1st Trimester (0-14 Weeks OR 1-3 Months)
The first trimester comes with the excitement and the niggling suspicion that you may be pregnant. There are many symptoms that may make you...
Antenatal clinics: When is ideal time to begin?
For many women in Kenya, confirmation of pregnancy is usually after taking a home test or after a hospital visit for a regular check-up....
Pregnancy RH Factor Testing in Kenya
In Kenya, getting RH factor testing done as early as possible can make the difference between life and death of an unborn baby. RH...
Natural remedies for morning sickness in Kenya
Many women in Kenya experience morning sickness within the first three months of pregnancy. For some women it is bearable but for others, it...
Twin Pregnancy: What you should expect
Having twins is a blessing but it can also come with its share of anxiety as parents try to imagine the journey ahead of...
2nd Trimester (15-28 Weeks OR 3-6 Months)
By this time, it starts becoming a bit obvious that there is a ‘bun in the oven’. You can now start enjoying the vibrant...
Popular Articles
Managing your Weight During the Holidays
For most people, the holiday season comes with delicious food and weight gain. We all know how hard it is to say no to...
Key Signs to Help Me Know that I am Pregnant
I was having lunch in one of my favourite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish....
Ways to show affection when doctor advices against sex in pregnancy
Many couples enjoy sex during pregnancy because it is a safe period with no worries of hurting the developing baby. However, some pregnant women...
