10 Key Signs of Pregnancy
I was having lunch in one of my favorite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish. ...
1st Trimester (0-14 Weeks OR 1-3 Months)
The first trimester comes with the excitement and the niggling suspicion that you may be pregnant. There are many symptoms that may make you...
“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy
Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...
Ways To Relax When Undergoing Pregnancy Tests
Pregnancy tests are part of the journey for most mums as they look forward to having a healthy baby. In Kenya, these tests start...
Monitoring Fetal Movement: What you Should Know
For most first time mums in Kenya, waiting to feel the baby move is always a mix of anxiety and excitement. It is common...
Common Fears when Pregnant
Anxiety is a normal and natural human experience but it can affect a person’s feelings, thoughts, behavior, and physical well-being. Many Kenyan women –...
Prenatal Care
Congratulations! You are soon going to be a Mom!
It’s important to take care of yourself physically and emotionally. The more you know about what’s...
Antenatal clinics: When is ideal time to begin?
For many women in Kenya, confirmation of pregnancy is usually after taking a home test or after a hospital visit for a regular check-up....
Danger signs in early pregnancy
The confirmation of pregnancy is usually the beginning of bonding between a mother and her baby. Most women in Kenya start preparing for their...
Routine Tests to Expect During Pregnancy
Your doctor will conduct a few tests throughout your pregnancy to know your health and that of your baby. In some cases, you’ll be...
Popular Articles
Tips for hygienic food preparation when pregnant
Pregnant women can easily get food poisoning because their immune system is less effective in fighting off germs found in contaminated foodstuff. Some of...
Pregnancy Diet: Myths and Reality
Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...
How To Save When Buying Baby Room Furniture in Kenya
In the quest to put up the perfect room for their newborn, Kenyan parents often find themselves spending more than they planned. It is...
