Sex Positions

Kenyan girls have often asked me “Is there a right way to perform sexual intercourse to increase your chance of getting pregnant?” As a rule of thumb – regardless of where you are from – conception can occur any time semen comes in contact with the vaginal area.

Sex Positions and Trying to Conceive

Are there certain sex positions that increase your chances for conception? You will hear this question many times among women. Well, from a scientific...

Basics Of Good Nutrition

Good nutrition is the building blocks of a healthy body. You are what you eat. Nutrition for conception involves eating healthy and well-balanced meals...

Prevention of Infertility

Some strategies for prevention of infertility: 1)    Take precautions (such as the use of condoms) to avoid sexually transmitted diseases (STDs). STDs, particularly gonorrhoea and...

Common causes of delayed conception in Kenya

Majority of couples in Kenya start trying for a baby a few years into their marriage and typically have two to three children within...
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