Changes During Pregnancy

From the moment you become pregnant, your body changes tremendously to adapt to the new and increased needs placed on your body by the growing baby. For a majority of women, pregnancy is a time when your body feels totally foreign but not to worry, these changes provide a nurturing environment for fetal development and growth as well as preparing your body for childbirth and lactation thereafter.

changes during pregnancy Trimester-wise

Changes During Pregnancy by Trimester

Changes During Pregnancy. Your body is now starting to go through some fascinating changes. During pregnancy, these stages are referred to as trimesters (periods of...

Do Pregnant Mums Have Unique Dreams?

Dreams are often a reflection of thoughts in our subconscious and can reveal one’s emotional state as well. However, for pregnant mums, their dreams...

How to choose clothes that suit your growing belly

Finding clothes that are comfortable and stylish throughout the pregnancy period is a challenge for many expectant women in Kenya. In most cases, they...
Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes. Physical and Hormonal...

Is my baby ready to start on solids?

The staple typical Kenyan weaning dish seems to be porridge, pumpkin and spinach. But, is this a balanced meal? The most important concern during...

Baby has hard stool at the onset of weaning. Is it normal?

Many mums who choose to exclusively breastfeed for the first six months look forward to introducing their babies to solid foods as an addition...
Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. These are Signs of pre-labour that indicate that the body is preparing and ready for delivery anytime and range from nausea,...
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