Changes During Pregnancy

From the moment you become pregnant, your body changes tremendously to adapt to the new and increased needs placed on your body by the growing baby. For a majority of women, pregnancy is a time when your body feels totally foreign but not to worry, these changes provide a nurturing environment for fetal development and growth as well as preparing your body for childbirth and lactation thereafter.

changes during pregnancy Trimester-wise

Changes During Pregnancy by Trimester

Changes During Pregnancy. Your body is now starting to go through some fascinating changes. During pregnancy, these stages are referred to as trimesters (periods of...

Do Pregnant Mums Have Unique Dreams?

Dreams are often a reflection of thoughts in our subconscious and can reveal one’s emotional state as well. However, for pregnant mums, their dreams...

How to choose clothes that suit your growing belly

Finding clothes that are comfortable and stylish throughout the pregnancy period is a challenge for many expectant women in Kenya. In most cases, they...
Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy

Physical and Hormonal Changes During Pregnancy. This is our Series on the changes that occur after pregnancy. Detailed information on these changes. Physical and Hormonal...

Cleft Lip and Palate

Approximately 1 in every 500 Kenyan children is born with a cleft lip and/or cleft palate.  This congenital condition may lead to difficulty breathing,...

Nutritional Guidelines

Mothers often have questions about which foods are important to eat, how much and which foods should be avoided during breastfeeding. For most breastfeeding...

Baby Pee and Poop Chart: What to Expect After Birth

Congratulations on your bundle of joy. You must have felt like the last trimester had a million days! Now, once you bring your blessing...
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