The 'Pregnant' Dad

‘Why is my husband acting so hormonal, yet I am the pregnant one?’ From the moment that it becomes public knowledge that you are pregnant, a lot of attention is given to the pregnant woman whilst the partner is easily forgotten.

Being a Supportive Dad-to-be

The news that your partner is pregnant will usually come with a mixture of great joy and perhaps some apprehension especially if you are...

“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy

Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...

Common fears that first time dads in Kenya face when partners are Pregnant

As soon tests for pregnancy are confirmed to be positive, many Kenyan dads begin to feel the pressure to participate in the journey and...

Simple ways to show support to your pregnant partner in Kenya

Pregnancy is a time in a woman’s life where she is vulnerable and needs all the support she can get from her partner. However,...

Eating out: Foods to stay away from when pregnant

For most pregnant women in Kenya, eating out is a great way to bond with others while enjoying food that is not homemade. The...

How to Prevent Infection and Keep your Unborn Baby Safe

As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...
Blood Pressure Tests in Pregnancy

Routine Tests to Expect During Pregnancy

Your doctor will conduct a few tests throughout your pregnancy to know your health and that of your baby. In some cases, you’ll be...
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