Care of Nails, Hair and Skin during Pregnancy

I tend to have very weak nails that grow very slowly. However, when I got pregnant, I realised that my nails were growing at a much faster rate, my hair was looking thicker and more lustrous. However, as the pregnancy progressed, I noticed that though my nails were growing, they were also becoming weak and brittle. My doctor advised me to up by calcium intake by taking more milk and soon my nails were strong and healthy. Read on to find out how to care for your nails during pregnancy.

 

Anticipate Changes To Your Skin

Pregnant women in Kenya do their best to still look good when pregnant, whether in their first or third trimester. However, one of the...
Skin Care During Pregnancy . Your Skin Care Guide

How To Manage Acne During Pregnancy

Pregnancy triggers acne for many women in Kenya who may have never had to battle with the skin condition before. The condition is usually...
Pregnancy Stretch Marks

Pregnancy Stretch Marks: What to do?

For many pregnant women here in Kenya, physical changes in the body is the norm with the most common being the appearance of stretch...
Skin Care During Pregnancy . Your Skin Care Guide

Your Skin Care Guide When Pregnant

Skin Care During Pregnancy. The skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body...
Hair Care During Pregnancy . Hair Care Guide

Hair Care During Pregnancy

During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
Nail Care During Pregnancy. Nail Care Guide

Nail Care During Pregnancy

Healthy fingernails and toenails are smooth, with an even colour. During pregnancy, most women’s nails actually grow faster due to hormones. Here are a...

Feeding a baby with Cleft Lip and/or Palate

Babies with a cleft lip can usually breastfeed. Placing the baby in an upright position with the cleft covered by the mother’s finger or...
Induction of Labour.Risks and Benefits

Methods of Induction of Labour

Sweeping of the Membranes Sweeping of the membrane involves your health care provider performing a vaginal examination and placing a finger just inside your cervix...

Hormonal Contraceptive Methods

Hormonal Contraceptive Methods prevent pregnancy by interfering with ovulation, fertilization, and/or implantation of the fertilized egg. Oral Contraceptives — Combined pill (“The pill”) The pill contains the...
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