Care of Nails, Hair and Skin during Pregnancy

I tend to have very weak nails that grow very slowly. However, when I got pregnant, I realised that my nails were growing at a much faster rate, my hair was looking thicker and more lustrous. However, as the pregnancy progressed, I noticed that though my nails were growing, they were also becoming weak and brittle. My doctor advised me to up by calcium intake by taking more milk and soon my nails were strong and healthy. Read on to find out how to care for your nails during pregnancy.

 

Nail Care During Pregnancy. Nail Care Guide

Nail Care During Pregnancy

Healthy fingernails and toenails are smooth, with an even colour. During pregnancy, most women’s nails actually grow faster due to hormones. Here are a...
Pregnancy Stretch Marks

Pregnancy Stretch Marks: What to do?

For many pregnant women here in Kenya, physical changes in the body is the norm with the most common being the appearance of stretch...
Hair Care During Pregnancy . Hair Care Guide

Hair Care During Pregnancy

During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
Skin Care During Pregnancy . Your Skin Care Guide

How To Manage Acne During Pregnancy

Pregnancy triggers acne for many women in Kenya who may have never had to battle with the skin condition before. The condition is usually...

Anticipate Changes To Your Skin

Pregnant women in Kenya do their best to still look good when pregnant, whether in their first or third trimester. However, one of the...
Skin Care During Pregnancy . Your Skin Care Guide

Your Skin Care Guide When Pregnant

Skin Care During Pregnancy. The skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body...

Overview of Survival Rate of Pre-term Babies in Kenya

Every year in Kenya, it is estimated that 188,000 are born preterm which is below thirty-seven weeks (Business Daily Africa, Rise in preterm births...
Unhappiness after Childbirth . The Self Assessment Tool

Unhappiness after Childbirth . The Self Assessment Tool

Unhappiness after Childbirth is a common occurrence among mothers. This is the best Self Assessment Tool for Childbirth happiness. It is important to keep track...

Basic guide to travelling with multiple children in Kenya

Travelling with children by road in a personal car or using public means needs careful planning if the trip is to be enjoyable for...
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