Key Signs to Help Me Know that I am Pregnant
I was having lunch in one of my favourite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish....
10 things I Wish Someone had Told Me…
When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...
10 Things I wish I knew before becoming Pregnant
The journey of bringing your precious little baby may be full of ups and bumps but every single thing that happens during pregnancy is...
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How to Maintain Consistency in Discipline
When it comes to the discipline of toddlers, consistency is very important if they are to learn right from wrong. Even so, many parents...
Common Complaints after Delivery
1. Back and Pelvic Pain
One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...
Quantity Guideline for the Toddler
When planning and serving meals to your toddler, try to have him/her consume the following on a daily basis. A good rule for serving...
