Key Signs to Help Me Know that I am Pregnant

I was having lunch in one of my favourite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish....

10 things I Wish Someone had Told Me…

When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...

10 Things I wish I knew before becoming Pregnant

The journey of bringing your precious little baby may be full of ups and bumps but every single thing that happens during pregnancy is...

Tips that will help keep your toddler in bed

Although most toddlers can sleep in their own beds, keeping them there the whole night is usually the hard part. It is common to...

Kenyan foods that contribute to weight gain when breastfeeding

The news of the delivery of a newborn is often met with joy and jubilation with many new mothers being advised to eat foods...

Basic guide to travelling with multiple children in Kenya

Travelling with children by road in a personal car or using public means needs careful planning if the trip is to be enjoyable for...
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