Tips for exploring your sexuality during pregnancy

When you are pregnant, you experience many emotions and body changes. Consequently, you might keep wondering whether you are still sexy and attractive. It’s...

Reasons to Abstain from Sex during Pregnancy

Unless your gynecologist tells you to abstain for baby’s sake, sex in pregnancy is okay since it does not harm the fetus. However, some...

Taking Care of your Man after the Baby

Finally, the baby is here! The combination of the new baby, the stresses of pregnancy, labour and birth and the overwhelming sense of responsibility...

Ways to show affection when doctor advices against sex in pregnancy

Many couples enjoy sex during pregnancy because it is a safe period with no worries of hurting the developing baby. However, some pregnant women...

Factors that Influence Sex during Pregnancy

Research shows that there is a reduction in sexual activity, vaginal intercourse and sexual desire in many women as the pregnancy progresses. Both the...

Eating out: Foods to stay away from when pregnant

For most pregnant women in Kenya, eating out is a great way to bond with others while enjoying food that is not homemade. The...

Pelvic Pain During Pregnancy

It’s common for a pregnant woman to experience pain in her pelvic area as the pregnancy progresses to the end. The baby exerts lots...

Birth Options for HIV Pregnant Mums in Kenya

For most women in Kenya that are HIV positive and pregnant, having a safe delivery is usually their biggest concern as their expected delivery...
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