changes during pregnancy Trimester-wise

3rd Trimester (29-42 Weeks 0R 6-9 Months)

This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...

Ways To Relax When Undergoing Pregnancy Tests

Pregnancy tests are part of the journey for most mums as they look forward to having a healthy baby. In Kenya, these tests start...

Being a Supportive Dad-to-be

The news that your partner is pregnant will usually come with a mixture of great joy and perhaps some apprehension especially if you are...

Common Sleep Problems Among Pregnant Kenyan Women

Most discussions around insomnia for mums in Kenya always focus on the nights after the baby comes home from the hospital. However, lack of...

Twin Pregnancy: What you should expect

Having twins is a blessing but it can also come with its share of anxiety as parents try to imagine the journey ahead of...

Common fears that first time dads in Kenya face when partners are Pregnant

As soon tests for pregnancy are confirmed to be positive, many Kenyan dads begin to feel the pressure to participate in the journey and...
Blood Pressure Tests in Pregnancy

Routine Tests to Expect During Pregnancy

Your doctor will conduct a few tests throughout your pregnancy to know your health and that of your baby. In some cases, you’ll be...
Glucose Screening and Glucose Tolerance Test

What to Expect During A Glucose Screening Test in Pregnancy

One of the routine tests you will take when pregnant is the glucose tests. These are tests commonly carried out between 24 and 28...
changes during pregnancy Trimester-wise

2nd Trimester (15-28 Weeks OR 3-6 Months)

By this time, it starts becoming a bit obvious that there is a ‘bun in the oven’.  You can now start enjoying the vibrant...

Monitoring Fetal Movement: What you Should Know

For most first time mums in Kenya, waiting to feel the baby move is always a mix of anxiety and excitement. It is common...

The Employer’s Responsibilities

Most people in Kenya do not take the task of employing a nanny seriously and will offer ‘casual’ kind of employment to the first...

Medical Termination of Pregnancy

This is the use of medication to terminate the pregnancy and is done within 49 days from the start of the pregnancy. Pregnancy usually...

Alcohol Intake During Pregnancy

During pregnancy, alcohol passes from the mother’s bloodstream through the placenta and into the baby’s bloodstream, where it can affect its development. It would...
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