How to Develop Family Traditions

One of my earliest memories of Christmas was the smell of ‘nyama choma’ as my grandfather made the most delicious roast meat. This tradition has carried on many years after his demise. My family would have nyama choma for breakfast on Christmas day.

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Premature Baby

Baby Friendly Hospital Initiative

A new mum asked me the other day why the hospitals nowadays insist on the mother staying with her baby and discourage the baby...

Unsafe Foods You Should Avoid Feeding Baby

As your baby grows, you introduce more solid foods, fruits, and snacks to the diet. Your child is learning to eat, so; the two...
Vaccinations

Danger Signs to Look Out for After Vaccinations

From birth, babies are subjected to many vaccines that are administered all the way until they reach toddlerhood. In Kenya, most babies go through...
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