Breastfeeding Checklist for Newborns
One of the most common question that mums ask is how do I know if my newborn baby is getting enough milk? Here is...
Your baby’s hunger cues
Feeding your baby can be stressful. You may have questions like, ‘how will I know my baby is hungry?’, ‘When do I feed my...
How to Bottle Feed a Breastfeeding Baby
Bottles are not recommended before breastfeeding has been well established as this could lead to ‘nipple confusion’ and your baby may become accustomed to...
Popular Articles
Can Certain Foods affect your Milk?
Flavour: The flavours of the foods and spices you eat will transfer into breast milk to some extent. Babies usually enjoy these flavours and...
Foods to avoid when breastfeeding in Kenya
In Kenya, the majority of mums go back to their pre-pregnancy diet after delivery with the introduction of a few foods to help in...
Sustaining Breastfeeding
Support System
Breastfeeding is more than a way to feed a baby – it becomes a lifestyle. Fathers and other special support persons can be...
