Sex Positions

Kenyan girls have often asked me “Is there a right way to perform sexual intercourse to increase your chance of getting pregnant?” As a rule of thumb – regardless of where you are from – conception can occur any time semen comes in contact with the vaginal area.

Sex Positions and Trying to Conceive

Are there certain sex positions that increase your chances for conception? You will hear this question many times among women. Well, from a scientific...

Preparing for Conception

As the New Year begins, is your biggest plan to finally get pregnant and welcome a new ‘bambino’ to your family? Preparing for conception...

Prevention of Infertility

Some strategies for prevention of infertility: 1)    Take precautions (such as the use of condoms) to avoid sexually transmitted diseases (STDs). STDs, particularly gonorrhoea and...

Pros and cons of common birth control options in Kenya

In Kenya, contraceptives are quite accessible with most women getting them from hospitals or local health centres. However, not all contraceptives being sold are...
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