How do I cope with Nausea….

How do I cope with Nausea when I’m pregnant?

1 Answers
babybandababybanda Staff

Some tips to cope include

  • Get plenty of rest
  • Nausea is sometimes smell related, try and avoid strong smells
  • Avoid getting hungry, carry small snacks with you to eat before you actually get hungry
  • Take plenty of fluids
  • Ask you doctor for relief medication
  • Ginger, mints, lemon water, crackers
  • Try cold foods like salads, sandwiches etc