My baby is 8 months now. Please tell me which other foods to use to wean? I already give her mashed potatoes, bananas and butternut.
1 Answers
Esther Kimani Staff
By this time your baby should be eating a wide variety of foods that include
1. Cereals e.g. rice; then try barley or oatmeal; then maize e.g. Ugali, millet or sorghum porridge, wheat and mixed grain infant cereal.
2. Meat and Alternatives Pureed or ground up meat, fish, poultry, meat alternatives (peas, lentils) and egg.
3. Vegetables and Fruit – Grated or mashed vegetables e.g. courgettes, pumpkin and fruits.
4. Other starches – Potatoes, arrow roots, sweet potato.
